Sunday, January 24, 2016

Grapefruit Ginger Strawberry Smoothie

Grapefruit Ginger Strawberry Smoothie

Ingredients

1 Medium Banana
1 Medium Grapefruit - peeled and membrane removed
1/2 cup Greek Yogurt
1 TBSP Fresh Ginger - finely chopped
1/2 - 2/4 cup Frozen Strawberries
1 TBSP Flax Meal (optional)
1 TBSP Hemp Hearts (optional)
Your choice of preferred Sweetener - (optional - honey, protein powder, electrolyte mix, etc)


Instructions:

Place all in blender & blend until smooth. Add sweetener to taste.