Nutrition.
I learned a lot about nutrition and myself in 2013 but I've also let non-nutritious foods creep back into my life. So January 1, 2014 is a good day to wipe out the empty foods again. Processed foods, sugars, wheat... time to say goodbye. I've also gotten away from planning and preparing my meals which leads to more "meals on the go" and the likelihood of picking up quick, empty foods.
Stay tuned for more healthy, tasty recipes in 2014.
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