Welcome to the weekend (and more snow)! After shoveling for another half hour or more last night, moving a foot of snow off the back patio, back walkways, driveway, and touching up the front walkways... I hear there is to be snow all week here in Alberta - another FOOT!
Today's workout so far (as of 1:30pm MST) 60 minutes of Butt & Gutt with emphasis on Quads & Hamstrings - Thank you Ashley - my bum is on fire! Someone hand me the fire extinguisher... please. I'm planning another 35+ minute bike ride for this afternoon after I've gotten some "fuel" back into the muscles and accomplished a little housework. Yes, even dedicated peddlers must clean their own houses. :D Go figure!
Stay tuned...
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