Warning: This smoothie has NO alcohol in it, whatsoever! :) What it does have is a healthy dose of Vitamin C, a fresh minty-lime flavor, plenty of protein and general tasty goodness!
Ingredients:
1 Medium Sliced Banana
1/2 - 3/4 Cup Crushed Pineapple
1/2 Cup Plain Greek Yogurt (for those of you still hoping I spell it "geek" I didn't)
Juice of 1/2 a Lime
1 TBSP Hemp Hearts
1 TBSP Chia seeds
1 TBSP Ground Flax
7-9 Medium-Large Fresh Mint Leaves
How to:
Place Pineapple, Banana, Lime Juice, & Mint Leaves in blender. Blend until smooth. Add Hemp, Chia, Flax, and Greek Yogurt and blend again until smooth. Taste and add additional Lime Juice and/or Mint to taste.
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