Session 2 - Week 11

Week 11 of Session 2 now completed (there are only 12 weeks to a session)! My schedule was as follows:

Sunday June 16th  - Leisurely bike ride

Monday June 17th - A day of rest.

Tuesday June 18th - TRX Suspension training.

Wednesday June 19th - Packing for THE RIDE!

Thursday June 20th - TRX Suspension training after learning that THE RIDE has been postponed until August 10th due to heavy flooding in Calgary.

Saturday June 22nd - Butt & Gutt - personal weight training style with Miss Ashley! We worked the hammies hard! And this was followed by 5 hours of hard-core weed-whacking, raking, bagging, and lawn mowing... more on this later.

7 weeks to go until THE RIDE and so, training will continue...