Monday, June 3, 2013

Raspberry Mint Smoothie


Ingredients:

1 Sliced Banana
3/4 Cup Sliced Peaches with Juice
1/2 Cup Plain Greek Yogurt
5-7 Mint Leaves
3/4 Cup Frozen Raspberries
1 TBSP Hemp Hearts
1 TBSP Chia Seeds
1 TBSP Ground Flax Seeds




Blend Sliced Peaches with Juice, Sliced Banana, Mint Leaves, and Greek Yogurt until smooth. Add Hemp Hearts, Chia Seeds, and Ground Flax, blending again until smooth. Last add frozen Raspberries and blend until smooth. You may need to add a couple tablespoons of water or milk if the mixture is too thick to blend the frozen Raspberries.

Enjoy!

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