Thursday, April 18, 2013

Strawberry Banana Chocolate Smoothie

Think you can't have a chocolate fix when you are eating healthy? Think again! This smoothie is chocolatey deliciousness in a cup and packed with goodness.

Ingredients:

1 Medium Banana, sliced
1/2 - 1 cup sliced fresh Strawberries
1/2 - 3/4 cup Greek (not Geek) Yogurt
1/2 Cup Milk
1 Tbsp Hemp Hearts
1 Tbsp ground Chia Seeds
1 Tbsp ground Flax Seeds (Flax Meal)
1 Tbsp Cocoa Powder
1/2 Tsp Ground Cinnamon

Add Milk, Banana, & Strawberries to blender and blend until smooth. Add Yogurt, Hemp Hearts, Chia Seeds, Flax Seeds, Cocoa Powder, & Cinnamon. Blend again until smooth. Serve and Enjoy.

Note: If you like your smoothies thicker, let it sit in the fridge for an hour or so. Chia Seeds act as a thickener!


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