Thursday, July 18, 2013

Simply Cinnamon


Ingredients:

1 Medium Banana - Sliced
1/2 Cup Canned Pineapple (Shredded or Chunks work best)
1/2 Cup Greek Yogurt
1/4 Cup Milk
1 TBSP Chia Seeds
1 TBSP Flax Meal
1 TBSP Hemp Hearts
1-2 TSP Ground Cinnamon

Blend Milk, Banana, and Pineapple until smooth.

Add Chia, Flax, Hemp Hearts, and 1 TSP Cinnamon. Top with Yogurt and blend until smooth. Add additional Cinnamon to taste.

Pour and enjoy!



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